goal

The most difficult part of this whole weight loss thing is finding the time (and energy) to work out without feeling guilty. By guilty I mean I feel like I should be spending the time with Grayson since I already don't see him all day while at work. So I've decided to set a weekly exercise goal. To get over my guilt, part of my goal is to exercise with Gray by pushing his stroller while I walk instead walking alone, which also adds extra resistance. I also will treat myself to some guilt-free alone time by doing yoga at least twice a week. So my goal for this week is walking with Grayson M, W, Th and being a yogi T, F, Sat. I'm hoping by succeeding at my weekly goals, I will be getting small periodic rewards that will keep my motivation alive. Bathing suit season will be here before we know it!